Saboteurs and wisdom
This article was originally published in the newspaper “La Estrella” and is part of a biweekly column from the ICF Panama Chapter to disseminate what Professional Coaching is. It seeks to inform, create more awareness and differentiate professional coaching, in which the Coach is governed by ethical principles and is continually improving his or her skills.
See the original article in this Link.
The concept of intelligence has evolved over time. At the beginning of the 20th century, IQ was considered the main predictor of success. In the 80s we began to hear about the emotional quotient connected with emotional intelligence, that is, self-awareness and self-management, and knowledge of others and relationship management, as a differentiating element for a successful life, having an impact of about 80% on success.
Currently, with the growing complexity and uncertainty of the context, concepts such as collaborative intelligence are gaining importance, that is, the ability to co-create together a result that is greater than the sum of the parts.
We also talk about intelligence for change, closely connected with emotional agility, that is, the ability to navigate different emotions and take actions based on values and long-term objectives, with resilience, that is, the ability to face change and adversity, and with the concept of antifragility, which integrates the ability to not only face, but also thrive in uncertain and adverse situations.
The very concept of work has evolved from essentially manual work, associated with the beginning of industrialization, to more cognitive work, associated with the acquisition of knowledge and active learning strategies with the revolution associated with the Internet and knowledge economy, to more emotional work, connected with the development of empathy and compassion, with the connection to a purpose and values, which enhances the development of relationships, connections and alliances at a more systemic level.
In its entirety, we are talking about intelligence concepts closely connected to the development of soft skills, about work on our being and thinking, in the management of emotions, beliefs and thoughts, in actions connected with a purpose and values, that drive the development of our potential, with simultaneous impact on results and well-being.
In a coaching process, thinking and creativity are stimulated to develop the client’s potential, connecting being, thinking and doing. The objectives of the process and actions are defined from the future desired by the client, its purpose and visions.
When considering a systemic perspective in working with the client, the different levels of context, from interpersonal relationships to the global context, the different concepts of intelligence referred to above are often found in the client’s challenges and in coaching conversations.
Another concept of intelligence that can be in conversations is the concept of positive intelligence developed by Shirzad Chamine, author and professor at Stanford University Business School. Positive intelligence is defined by Shirzard as a measure of mental agility, indicating how quickly we can navigate from “negative” responses to “positive” responses to different challenges.
In her work Shriszad identifies our main saboteurs, who impact our thoughts, our “internal judge”, through the way we react to challenges.
Through self-awareness, self-compassion and reflection exercises, connected with the various senses, that help us recognise the emotions present, and navigate a mental space of curiosity and creativity, we can develop mental agility that allows us to identify the gift and opportunity of each situation, even in situations that appear painful and/or challenging.
Fátima Ribeiro
The author is a Coach in Professional Development, Leadership and Teams processes, ACC (ICF Associated Certified Coach), and member of the Board of Directors of ICF Panama.